This weekend will be the last chance for you ladies to light up on a night out in England. The smoking ban comes in on July 1 so it’s a perfect time to hang up your lighter. Just think how much easier it’ll be doing those hikes up the side of the halfpipe with smoke-free lungs!

There are loads of tools available to support you through your quitting quandries. Tesco, for example, are giving away Quit Kits which contain loads of practical information and discount vouchers for all kinds of products that could help you while you beat your habit. The packs are available at stores around the country until August 14 (or while stocks last).

If the health benefits aren't enough to make you give up, just think about the awesome snowboard gear you could buy for the new season if you pack in the packets now.

You know you want to…..