We all know that looking after your health and fitness when you’re at home makes for much a better snowboarding performance on the mountain.

You can find out more about the latest health, beauty and well-being innovations and give yourself a spring kick-start at The Vitality Show London’s Olympia from March 29 to April 1.

The biggest event of its kind in Europe, we have ten pairs of tickets to give away to The Vitality Show with Muller® in London.

International beauty and health brands such as Dermalogica, Benefit Cosmetics, Durex, Scholl and Aveda will be showcasing the latest in products, trends and ideas, offering visitors the ultimate girl’s day out.

I could have sworn there was a kicker here last month...

 World class experts from the world of health and beauty will be on hand to offer the inside information on the hottest innovations - including nutritionist Gillian McKeith, Patrick Holdford and life coach Pete Cohen.

There are also new features at the show for 2007 such as The Style Theatre, careers and money workshops and a fashion catwalk.

Tickets cost £16 on the door or £13 in advance. You can buy them online at
www.thevitalityshow.co.uk or by calling 0870 220 4545

To enter our prize draw just tell the name of the life coach who will be appearing at the show.

Enter your answer and your details below by March 17 and we’ll drop you a line soon after to let you know if you are a winner.

You can also sign up for our fabulously useful monthly newsletter – if you’re already a subscriber then just enter NO in the box.

Good luck!